I was in a very deep, dark slump, and I needed to find a way to get myself out of it. I had to force myself back out into life, back out into experiencing things.
---Shania Twain
Amen, Shania!
Last week was a particularly unsuccessful running week. I have been progressively slacking on my training. Part of the problem was my inability to "push through" my lack of motivation. It shouldn't have been so surprising, because my life was pretty much paralleling this same problem and last week everything within me just wanted to shut down (physically, mentally, emotionally, literally...)
I am aware of several different influences for these thoughts and feelings. Hormonal imbalances, dissolution of relational connections, general anxiety about the future, people all around me getting boo'd up (when there seems to be no boo in sight for me), and my natural tendency toward pessimism. It has been a cluster bomb of negativity resulting in the current slump.
I thought, fairly seriously, about dropping out of the half-marathon, but decided that quitting wouldn't be productive. So, I determined that I would get up today and run. I was determined to get back on track, to push through the pain. And that is exactly what I did.
As I started my run, I felt good at first. It was nice to get moving and to be out in the beauty of today. About a mile in my body started to fight against me, "What do you think you are doing? I can't do this!" It was screaming at me. "No, you can. At least, I think you can. Let's just see how far you can go." I argued back. There was another mile or two in which I begin to believe my body was right. Then an internal scene reminiscent of Gollum from LOTR started to play itself out in my head. "Who am I kidding, I can't do this... Of course, I can, I am more than a conquerer!... What's the point, even if I am successful today, I am still going to struggle with this again tomorrow... No, every victory will prepare us for each subsequent challenge." This back and forth continued for a while, until that beautiful "runner's high" began to set in. At which point, I felt I could go all day.
After the run was complete, I felt a great sense of accomplishment. Yet, there is a bittersweetness to it all. Today, was one small victory, but I still have a long way to go (as it pertains to readiness for the half-marathon and getting my life back into a good place). The difference is that I was reminded today that I can do it.
I forced my way out of my slump back out into life, back out into experiencing things. It will need to be an ongoing process, and I am determined to see it through.
Your encouragement would also be a great help.